Lisa Ballinger

The Diet Solution Program Review

Do you know how many billions of dollars are spent each year on weight loss? The amount would stun you... or maybe not. All of us want to lose weight to feel better about ourselves and to live healthy. So it's natural that there's a lot of people out ther... Read >

Memory - Tips on How to Improve It So You Can Always Remember Everything on Your Shopping List

I want to start off by saying I have had Epilepsy most of my life. Except for a few early years in my adult life I have had to manage it and try to minimize the effects it has on the human body. One of the areas that is most noticeable is on memory. I nev... Read >

Stress Management - Why It's Important and How You Can Do It

With stress being a major influence on illness it helps to know a bit about it and to plan how you are going to manage it.. Make sure you have a stress management plan. This involves identifying the stresses and non stressors in your life. This can be wor... Read >